More Than Enough: A Letter To The Overwhelmed. You go through life being told that you are not doing enough, that you are failing and that you need to put in more effort. If they only knew that you were already putting in 150% effort every minute of everyday just to stay on top of things. You felt completely misunderstood growing up as you would often say the wrong thing without bad intention, and you would get a feeling of being different to everyone else. You stumble through life being psychologically knocked and bumped every day. You have no idea who you are because you have tried so hard not to be the person others have criticised. You mirror other people in order to feel safe and understood and to shield yourself from more criticism. You feel the energy in a room and are highly attuned to the emotions of others around you. You try to attend to these emotions to help reduce any conflict. You over extend yourself. You say yes to things when you really want to say no...
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Epilepsy awareness
4-5 minute read. Today, on Epilepsy Awareness Day, I want to share how epilepsy affects not only those who live with it but also the people around them. Growing up with a parent who had epilepsy, I had no guidance to help me understand this complex condition. It was rarely mentioned in the media, on TV, or in books. There was nothing around me to help make sense of what our family was going through. Disabilities can have a deep, generational impact—but my hope is that, through awareness and understanding, families can find healing. Epilepsy is often misunderstood because it is an invisible condition. Just because someone appears to function well day to day does not mean that they can always fully meet their own needs. Managing epilepsy can be challenging both physically and emotionally. The Emotional Impact of Epilepsy Living with epilepsy can feel incredibly isolating. Because the condition is not always visible, people can struggl...
The Gender Bible On the day of our birth, whether we like it or not, we are given a 'gender bible.' We are too young to accept it, but it is thrust upon us ready for when we are old enough to take a proper look. It seems that the bible itself isn't necessary though, because people keep telling you what is in it. They will buy you clothes that match the gender stereotype in your bible, and toys to go with it. They will tell you what you are supposed to like and what you shouldn't. This is all whilst you are too young to choose your own bible. The pages in the bible are really highlighted when it comes to birthdays and Christmas' as well-meaning family and friends chose something for you from the 'gender catalogue'. A pink toy phone for a girl that looks nothing like the real thing, whilst their brother gets a real looking one for a more serious approach. Special occasions are also noted in the bible as having specific dress code. A dress for a girl that fe...
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